Exercise Lowers Glucose in Women with Type 1 Diabetes – But Menstrual Phases Matter, Says New Study
A recent study published in Diabetes Research and Clinical Practice has found that moderate-intensity continuous exercise helps lower blood sugar levels immediately in women with Type 1 Diabetes (T1D)—regardless of the menstrual cycle phase. However, the study also highlights that post-exercise glucose control can vary depending on the phase of the cycle, especially during the […]







