Bad Habits Like Smoking and Drinking Linked to Poor Health by Age 36, Study Finds
A new study published in the journal Annals of Medicine (Elevate) sends a powerful message:Unhealthy habits like smoking, heavy drinking, and lack of exercise can start damaging your mental and physical health as early as your mid-30s. This research, presented by a team from Finland, tracked hundreds of people for over 30 years to see […]







