6 Foods That Can Raise Your Cataract Risk

Cataracts remain one of the leading causes of vision loss worldwide, particularly among older adults. While aging and genetics play their part, research increasingly shows that what we eat every day can either protect or harm our eyesight. As doctors, it’s time we talk to patients not just about surgeries or spectacles—but also about preventive […]
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Your Pillow Has an Expiry

When it comes to health advice, we talk about diet, exercise, and even screen time—but when was the last time you asked a patient, “How old is your pillow?” It may sound trivial, but science says otherwise. Old pillows can harbor allergens, bacteria, and toxins that quietly impact sleep quality, respiratory health, and even skin […]
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Artificial Wombs: Redefining Parenthood, Ethics & Biology

Imagine a world where babies could be grown safely outside the human body—not in a mother’s womb, but in an artificial environment. Once the subject of science fiction, Artificial Womb Technology (AWT) is slowly moving toward medical reality. For doctors, scientists, and policymakers, this technology holds immense promise, but it also raises deep ethical, legal, […]
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Early Cancer Risk? Fight Back with Home-Prepared Meals

When we think of cancer, many imagine it as a disease of old age. But oncologists warn us otherwise—cancer does not discriminate by age. With lifestyle-related cancers on the rise in India, prevention is no longer a choice; it’s a necessity. An oncologist highlights one of the most powerful preventive strategies: going back to basics […]
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