The Hidden Calorie Bomb on Your Plate: Rethinking Navratri Food Choices
Navratri has always been more than just a festival—it’s a time for spiritual cleansing, discipline, and inner reflection. But in recent years, the practice of fasting has often shifted from detoxification to indulgence, with deep-fried, calorie-heavy foods like sabudana vada and kuttu ki puri dominating festive plates. Nutrition experts remind us that the true purpose […]







