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The ketogenic (keto) diet has become a buzzword in recent years. Originally developed to help patients with epilepsy, it is now popular for weight loss and managing type 2 diabetes. But new research from UT Health San Antonio shows that the effects of keto may not be the same for men and women. What the […]

A Major Update After 2017 The 2025 AHA/ACC/AANP/AAPA/ABC/ACCP/ACPM/AGS/AMA/ASPC/NMA/PCNA/SGIM guideline marks the first major revision since 2017, with a sharper focus on personalized treatment and risk-stratified management of high blood pressure in adults. These changes reflect advances in research and the growing understanding of how hypertension impacts heart health, brain health, and overall outcomes. Key Changes […]

The Fertility Challenge For women aged 35–42, fertility treatments come with greater challenges. This age group faces a higher risk of chromosomal abnormalities in embryos, which can lead to miscarriages or repeated failed IVF cycles. Despite this, current NICE guidance does not recommend routine use of genetic embryo testing, leaving many women to seek the […]

Why This Matters Resident doctors are the backbone of India’s healthcare system, often working long, exhausting hours to keep hospitals running. However, prolonged duty without adequate rest has raised serious concerns about both doctors’ well-being and patient safety. In response to these challenges, the All India Institute of Medical Sciences (AIIMS) has issued new duty […]

A Breakthrough for Early Detection Doctors at AIIMS Delhi have developed a nanotechnology-based visual test kit capable of detecting cervical cancer—specifically HPV-driven cases—in under two hours and at a price point of less than ₹100. While traditional diagnostic systems are expensive (machines can cost ₹30 lakh, and tests range between ₹2,000 to ₹6,000), this kit […]

The Power of Sleep In today’s hustle-driven culture, sleep is often treated as optional. Yet it remains one of the most powerful forms of healing. A single restless night can upset metabolism, weaken immunity, and cloud mental focus. While coffee may mask the fatigue, the body and mind eventually demand surrender to restorative rest. But […]

What the Research Says A sweeping new review in the Annals of Internal Medicine looked at nearly 672 studies on indoor air-cleaning technologies—like HEPA filters, UV light, plasma-based devices, and nanomaterial filters. The Finding? Over 90% of studies didn’t involve humans. Most experiments were done in empty rooms or on animals. Only about 8% tested […]